Matcha Green Tea Ice Latte Recipe

When you use a tea bag, or even whole tea leaves, you may be leaving out several active nutrients such as antioxidants and flavonoids in the tea bag or strainer. INGREDIENTS: 1 TBS MATCHA green tea powder; 2 cups flour; 1 TBS baking powder; ¼ cup oil of your choice (olive, macadamia, or our favorite, almond oil); 2 cups almond milk, ½ cup granulated sugar; a few pinches of granulated sugar and a small portion of oil to coat the top of the muffins. There are two major regions where matcha is produced - Uji of Kyoto, and Nishio, in the Aichi-prefecture, Japan.

It was found that consuming green tea increased thermogenesis (the body's rate of burning calories) from 8-10% to 35-43% of daily energy expenditure. One serving of matcha contains 30mg of caffeine and by comparison a regular cup of coffee contains 70-75 mg. If you have any concerns please consult your doctor. Be creative - make your own matcha latte, smoothie, iced tea, ice cream, and pudding. Unlike ingredient-grade teas made from lower quality tea leaves, yielding a powder less green in color and more astringent to your taste, Royal Matcha Green Tea uses only the highest-quality tea leaves in its production.

When traditional green tea is steeped, about 90% of the lead stays in the leaf, which is discarded. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder. The overpowering green tea aroma in the factory stimulates my senses and all of a sudden I'm craving my second bowl for the day. While all green tea naturally contains caffeine, the energy boost received from Matcha is largely due to its unique combination of other nutrients. Matcha originated as a ceremonial tea and Mix N Matcha can certainly be enjoyed as a tea. Though Matcha can cost $4 or more in a cafe, you can make it inexpensively at home.

I recommend this tea if you're looking for a matcha green tea, it's really tasty and is a great value. With matcha, you're drinking the actual leaves, which have been finely powdered and made into a solution, traditionally by mixing about a teaspoon of matcha powder with a third cup of hot water (heated to less than a boil), which is then whisked with a bamboo brush until it froths. Take the bamboo whisk in one hand and hold the rim of the Matcha bowl with the other.

With its unique steam-firing process, Royal Matcha Green Tea from Japan has a very appealing taste - without damaging the nutrients and antioxidants. Protection from direct matcha super green tea sunlight also incites higher levels of the amino acid, L-Theanine, which provides matcha with its unique simultaneous stimulating and calming properties. Even better news is the fact that Matcha has been reported to help boost metabolism and thus help to burn fat.

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